salads | wagamama

japanese salads that blend asian flavours and fresh ingredients

salads

japanese salads that blend asian flavours and fresh ingredients
warm chilli chicken salad | wagamama

warm chilli chicken salad

stir-fried chicken with red peppers, mangetout, tender stem broccoli and red onion on a bed of baby gem lettuce. dressed in a sweet chilli sauce. garnished with chillies, spring onions and cashew nuts

nutrition + allergy

per serving
per 100g
energy kcal
487kcal
154kcal
energy kJ
2038kJ
645kJ
protein
28.2g
8.9g
carbohydrate
18.0g
5.7g
of which sugars
14.5g
4.6g
fat
32.8g
10.4g
of which saturates
3.1g
1.0g
fibre
3.8g
1.2g
salt
1.4g
0.4g
sodium
0.6g
0.2g

this dish contains gluten, nut, soya and peanut

warm tofu salad | wagamama

warm tofu chilli salad

stir-fried tofu, aubergines, red peppers, asparagus, mangetout, tender stem broccoli and red onion on a bed of baby gem lettuce. dressed in sweet chilli sauce. garnished with chillies, spring onions and cashew nuts

nutrition + allergy

per serving
per 100g
energy kcal
502kcal
148kcal
energy kJ
2099kJ
621kJ
protein
13.9g
4.1g
carbohydrate
28.1g
8.3g
of which sugars
14.6g
4.3g
fat
36.1g
10.7g
of which saturates
3.3g
1.0g
fibre
4.7g
1.4g
salt
2.0g
0.6g
sodium
0.8g
0.2g

this dish contains gluten, nut, soya, sulphur dioxide, peanut and is fried in oil that may also be used to fry other dishes. please see our allergen guide

steak and shiitake salad

sirloin and shiitake salad

sirloin with grilled shiitake mushrooms, carrots, mangetout, red onion, baby plum tomatoes and mixed leaves in a pea and herb dressing

nutrition + allergy

per serving
per 100g
energy kcal
434kcal
130kcal
energy kJ
1814kJ
545kJ
protein
53.4g
16.0g
carbohydrate
10.7g
3.2g
of which sugars
5.2g
1.6g
fat
19g
5.7g
of which saturates
2g
0.6g
fibre
3.2g
1.0g
salt
1.0g
0.3g
sodium
0.4g
0.1g

this dish contains gluten, soya, fish, mustard and sulphur dioxide

image of pad thai salad on plate

pad thai salad

ginger chicken and prawns on a bed of mixed leaves, mangetout, baby plum tomatoes, shredded pickled beetroot, carrot and red onion. garnished with fried shallots and served with a side of peanuts and a nuoc cham and ginger miso dressing

nutrition + allergy

per serving
per 100g
energy kcal
342kcal
112kcal
energy kJ
1429kJ
466kJ
protein
22.5g
7.3g
carbohydrate
15.6g
5.1g
of which sugars
11.8g
3.8g
fat
20.2g
6.6g
of which saturates
3.7g
1.2g
fibre
4.0g
1.3g
salt
3.0g
1.0g
sodium
1.2g
0.4g

this dish contains gluten, sesame seed, soya, sulphur dioxide, crustacean, fish, nut and peanut

our story

in japanese, our name means ‘naughty child’, or ‘one who is wilful and determined’


a good example of that determination is the art of ‘kaizen’, meaning ‘good change’. this philosophy sits right at our heart. it shapes every dish we create, and pushes us to find better ways in all that we do. we’re restless spirits. forever creating and making things better


we’ve been practising kaizen since 1992, when we opened our first doors in london’s bloomsbury. inspired by fast-paced, japanese ramen bars and a celebration of asian food, wagamama burst into life. we set out to create a unique way of eating. bringing the fresh, nourishing, flavours of asia to all


that was 20 years ago now. two whole decades to sharpen skills and refine recipes. to play with spices and discover tastes. we continue to get better with every day